Rainbow Programs
We are excited to announce our newest preschool program, Tiny Tumblers!
This class is designed specifically for our youngest students and allows them to explore gymnastics in a safe, stimulating and playful environment. Enhance your child’s coordination, motor skills and cognitive development while encouraging movement and having fun.
NOVICE LEVEL 2
-
School Age: 5 to 16 years
-
60 minutes in duration
-
*Recommendation/prior experience necessary
-
Use of full sized equipment
-
Mastery of Level 1 skills
-
Requisites:
-
Independence on full size equipment.
-
Experience with Beginner level skills on Vault, Bars, Beam and Floor
-
Proper hurdle straight jump on vault
-
Pull over and forward roll on bars (with or with out spot)
-
Basic walks on beam (forward, backwards, step kicks, etc.)
-
Rolls, broken leg kick, cartwheel on floor and bridge
-
Ability to understand corrections
-
Ability to stretch
-
Ability to smile :) learn and have fun!
-
NOVICE LEVEL 3
-
School Age: 7 to 16 years
-
60 minutes in duration
-
*Recommendation/prior experience necessary
-
Use of full sized equipment
-
Mastery of Level 2 skills
-
Requisites:
o Independence on full size equipment.
o Experience with Beginner level skills on Vault, Bars, Beam and Floor
o Handstand flatback on vault
o Pull over and back hip circle bars (with or without spot)
o Advanced walks on beam (walks in releve, kicks, jumps etc.)
o Handstand, cartwheel and back bend kick over
o Ability to understand corrections
o Ability to stretch
o Ability to smile :) learn and have fun!
INTERMEDIATE
-
School Age: 5 to 16 years
-
90 minutes in duration
-
*Recommendation only
-
Intermediate level skills on Vault, Bars, Beam, and Floor
-
Requisites:
-
Mastery of Novice level skills
-
Handstand flatback on vault
-
Chin up pull over and back hip circle on bars
-
Broken leg kick and round off dismounts on beam
-
Handstand, cartwheel and back bend kick over on floor
-
Understanding of skill set progression
-
Ability to implement corrections and attention to technique
-
Ability to stretch and condition
-
Ability to smile :) learn and have fun!
-
ADVANCED
-
Age: 5 to 16 years
-
90 minutes in duration
-
*Recommendation only
-
Advanced level skills on Vault, Bars, Beam, and Floor
-
Requisites:
-
Mastery of Intermediate skills
-
Front handspring over vault table
-
Front hip circle, jump to high bar, and sole circle dismount
-
Cartwheel on beam and flipping dismount
-
Front and back walkovers, front handspring, round off back handspring on floor
-
Understanding of skill set progression
-
Ability to implement corrections and attention to technique
-
Ability to stretch and condition
-
Ability to smile :) learn and have fun!
-
